Student Success Statement

“Physical fitness is not only one of the most important keys to healthy body; it is the basis of dynamic and creative intellectual activity. The relationship between the soundness of the body and the activities of the mind is subtle and complex. Much is not yet understood. But we do know what the Greeks knew: that intelligence and skill can only function at the peak if their capacity when the body is healthy and strong.”          

John F. Kennedy

Reflection: This is very true and I believe it 100%. It’s crazy though to think that your physical fitness can affect almost everything else. I would have never thought of this in this way just like our 35^th president did. He was very smart and opened a whole new world for us. With this quote you can now see how physical fitness has a lot to do with the rest of our body.